These diabetes-friendly breakfast recipes are full of anti-inflammatory ingredients, like berries, oats and nuts, for a tasty ...

The Mediterranean diet has been consistently linked to positive health outcomes, such as improved heart health and better ...

Bananas are a common household fruit comprising 63 percent of the American fruit diet, but did you know there are many w ...

Whether you whipped up a veritable feast for your Friendsgiving celebration or you went all out for a zero-waste, vegan ...

These tasty recipes were the most popular with EatingWell readers this year, with options like flavorful smoothies, cozy ...

Plus they’re sweet, delicious, and perfect to snack on alone or add to smoothies, desserts, or breakfast ... and green ...

Yogurt is one of the healthiest breakfast foods you can eat, but it's best to avoid these saturated fat- and sugar-laden ...

Best eaten by hand, expect dishes like spicy fish and vegetable curries; rice; and other speciality recipes like hoppers (a ...

Lizzo isn't obsessing over the number on the scale and she knows she can never win over her haters. After all, she's been ...

In Bangladesh's context, wrapping a banana in a piece of breakfast roti or paratha also works. A portion of fresh, canned or frozen fruit and vegetables is 80g. A portion of dried fruit (which should ...

Discover how to support young athletes with balanced nutrition. Learn about the best foods for energy, recovery.