The Mediterranean-style diet has many benefits, thanks to all the fresh vegetables, lean proteins, and healthy fats it ...

Don't be mislead into thinking all salads are healthy. These restaurant salads have more sugar than a can of soda.

Who says healthy eating can’t be delicious? This Winter Greens, Squash, and Peeled Pear Detox Salad offers a vibrant mix of ...

A refreshed menu gives salad lovers several new reasons to visit their local Panera. We tasted every option to find the very ...

You may be used to adding a dash of balsamic or white wine vinegar here or there to bring sharpness to dishes, but vinegar can also play a bigger role in the kitchen. These eight vinegar-heavy recipes ...