Don't be mislead into thinking all salads are healthy. These restaurant salads have more sugar than a can of soda.

Who says healthy eating can’t be delicious? This Winter Greens, Squash, and Peeled Pear Detox Salad offers a vibrant mix of ...

The Mediterranean-style diet has many benefits, thanks to all the fresh vegetables, lean proteins, and healthy fats it ...

I love a good salad because of how simple and satisfying it is to make. This Wilted Spinach Salad with a Warm Bacon Dressing ...

I hadn’t seen it before. While I know the vinegar to use for cleaning isn’t balsamic, raspberry, or red wine vinegar, I always thought white distilled vinegar (and occasionally apple cider vinegar), ...

The Bacon Ranch Grilled Chicken Salad is one of the flavorful salads that the fast-food chain offers with the least calories. This salad can vary in calorie content with its variety of dressing ...

Take your pick from French, honey and mustard, or marie-rose. French dressing (aka vinaigrette) will transform anything from mixed salad leaves to tomatoes, avocado or tinned beans into a tasty ...

Counting calories can help if you want to lose weight. You can begin by planning your weekly meals and counting calories per serving. However, it’s important to make sure you’re still ...

Apple cider vinegar gummies are dietary supplements that contain ACV concentrate and other ingredients like vitamins and fruit extracts. Companies that produce ACV gummies claim that consuming ...

In one study, participants ate approximately 200 to 275 fewer calories when apple cider vinegar was combined with a meal. Over three months, participants taking one to two tablespoons of ACV per ...

Pasta lovers, get ready for a festive twist! Uzoms‘ Kitchen has just dropped her Christmas-worthy Jollof Pasta recipe that’s absolutely delicious. For this festive dish, you’ll need pasta ...

In one study, participants ate approximately 200 to 275 fewer calories when apple cider vinegar was combined with a meal. Over three months, participants taking one to two tablespoons of ACV per ...