Losing weight quickly doesn’t have to mean compromising your health. With the right combination of balanced meals, exercise, ...

Martin Clunes, best known for his roles in Men Behaving Badly and Doc Martin, has impressed fans with his recent weight loss ...

For lunch, Omar consumed two medium-sized rotis, soya chunks (50g), black chana (30g), and cucumber. These protein-rich ...

Most people experience it, and it’s part of the weight loss process. New research shows that getting enough sleep and ...

Internet sensation and content creator Prajakta Koli, aka ‘MostlySane,’ shared her weight loss journey, revealing how she ...

A fitness coach shared Omar's transformation journey, where he lost 27 kg in 4 months. His diet included warm jeera water, ...

For most of my life, I’ve struggled with my weight ...

Much-loved actor Martin Clunes is known for his roles in Men Behaving Badly and Doc Martin - and in recent years, he has been ...

At the beginning of the year, one of my goals was to find a diet that suited my lifestyle without feeling overly restrictive, ...

Bharti Singh, the popular comedian and television personality, has undergone an inspiring weight loss transformation, ...

The 28-year-old has wowed fans with her transformation since appearing on the dating show and has now revealed one surprising ...