The fitness world has witnessed an extraordinary shift as Mat Pilates emerges as the workout of choice for celebrities and athletes alike. With a stag ...

CR shows you how to set up a home gym, sharing advice and product recommendations for getting exercise no matter how little ...

Whether you're shopping for a holistic health connoisseur or a fitness enthusiast or, our editors' favorite picks have you ...

A trainer outlines his four-week walking and yoga workout to flatten your belly and explains the benefits of each form of exercise.

Ferrari F1 tech boss Max Bartolini, who tells why MotoGP’s current tyres and new rules made a V4 inevitable and why it’s so ...

All of the Skechers we tested are designed for walking, but the Go Walk Glide Step 2.0 is the best athletic shoe since it has ...

A personal trainer outlines the benefits of performing yoga for weight loss and his five simple yoga flows to lose weight and ...

A collaboration with the women of the Bajau Laut community in 2023, these colourful woven mats, with tables as their motif, ...

Pilates was developed by Joseph Pilates in the early 20th century during World War I as a method to rehabilitate injured ...

Sabrina Carpenter might only be 25, but between touring the world, modelling for Kim K’s brand SKIMS, and planning her own Netflix Christmas special A Nonsense Christmas, the singer has also cemented ...

Winter is coming and Lebanon’s displaced have no ceasefire to hope for As the weather gets colder, hundreds of families have nowhere to go, no help coming, and no hope of peace.

Spin is expected to play a role in the second Test between India and Australia, but the Adelaide Oval’s head curator Damian Hough has also promised a 6mm grass cover to ensure that the ball doesnt’ ...