Dentists are skilled at spotting early signs of gum issues that might otherwise go unnoticed, which could hint at elevated ...

Food and drinks are a great part of the festive season and holiday celebrations, however experts warn of the negative results of over-eating and binge drinking, and advise how to have fun without ...

Below, experts share how to reduce your chances of developing chronic inflammation that might erode your health over time.

This popular way of eating has been used by those looking to lose weight and control their blood sugar levels, but it could ...

Does your family make you sick at the holidays? We’re not just talking about catching a bug. It’s the emotional toll, which ...

The rising incidence of hypertension among the young stresses the need for early detection and intervention strategies.

Red fruits offer a delicious path to a healthier heart. Cherries, raspberries, tomatoes, apples, and strawberries boast ...

Skipping apples this winter can weaken immunity, reduce digestive health, and increase weight gain risks. Missing ...

Ageing comes with a lot of health baggage if you have not been taking care of yours body and is organs. This especially could ...

Microplastics and nanoplastics — incredibly tiny bits of plastic that break off and shed from larger products — have made their way into many of the tissues of our bodies , including our brain, ...

After a modest supper of sardines and broccoli – no alcohol – I take a brisk 30-minute walk before bed ...

Sometimes, your everyday habits might be the things that are sabotaging your eye health. We rounded up the most common bad eye habits and the preventative measures you can take to avoid them.