More than a third of Americans report making New Year’s resolutions, statistics show, many of which are focused on kicking ...

Replacing bad work habits with good habits will also help ... Pro tip: Display a picture of something that makes you happy ...

Ruth Kudzi, accredited coach and author of How to Feel Better, tells Sun on Sunday Health: “Both good and bad habits shape large proportions of our everyday lives. “It’s really normal for ...

If you want to keep your luscious locks full and thick you'll need to keep up with healthy hair habits and avoid the bad ...

In small doses, those same "bad" habits can be part of a healthy lifestyle. Sure, you don't want to live like a total slob, but a desk in slight disarray could be a sign that you're more creative.