Back pain is one of the common stories in each house nowadays. The report says approximately 83 percent of people in India ...

Los Angeles Lakers guard Austin Reaves has "no structural damage" to his back following a scary fall on Friday against the ...

Training your hamstrings can improve your posture, protect your knees, and boost your physical performance. Discover how ...

The same thing behind menstrual cramps can also cause leg cramps during your period. Here, experts explain how to ease period ...

When most people think of a strong core or achieving abs, the first exercise that comes to mind is often sit-ups.

Lie on your back with your knees bent and feet flat on the floor. Place your hands on your hips or by your sides, whichever ...

You can be constipated and have acid reflux at the same time. This article examines constipation as a cause and risk factor ...

The yogi squat is one pose that does more than stretch out your lower half—it also regulates your nervous system. You’re in a ...

Women with urological problems might not know how common — and treatable — they are, which keeps them from seeking proper ...

The pelvic floor is a group of muscles and ligaments that attaches from the front of the body to the tailbone, extending to ...

In connection with New Balance, Runner’s World is exploring what it means to Run Your Way—whether that’s through overcoming ...

Kathie Lee Gifford believes God miraculously healed her after she fractured her pelvis. The former TODAY SHOW host injured ...