Your thoracic spine is the region beneath the cervical spine, in the middle of your back. Some common back pain causes are less likely to occur in your middle back, but it can still develop ...

To help keep tightness and tension at bay, I’m always keen to try stretching workouts specifically tailored to relieve ...

amc.uva.nl An 11-year-old high-level competitive female gymnast presented with back pain. Approximately 10 months earlier, she experienced acute pain in the (thoracic-lumbar) mid-spine during a ...

India suffer and struggle in daily life due to back pain. Here are 5 most common spine problems in Indians with tips to ...

Would you like to get back in good health? Actually, let me ask a similar-sounding but different question: Is your back in ...

Sleep posture affects health; back sleeping supports the spine, stomach sleeping can cause pain, and side sleeping helps with ...

A frequency of 40 Hz, amplitude of 0.8 mm, and an acceleration of 4.9 m/s2 with a vertical type vibration was used. Results ...