Reviewers call this lumbar support pillow by Samsonite an “absolute life saver” for chronic lower back pain, while some say ...

The 10-minute class contains 12 moves, many of which are known for being the best exercises if you have lower back pain, like ...

Dr Yogendra shared that taking proactive measures can help alleviate or prevent lower back pain during menstruation.

Back pain is a widespread issue that affects millions of individuals across the globe. Whether it's from sitting too long at ...

The best mattresses for back pain provide exceptional support by ensuring proper spinal alignment. These are our top nine ...

But now there’s something new I can add to the “avoid back pain from sitting all day” list, and to help alleviate chronic back pain: hamstring stretches. According to a new meta-analysis of ...

Keep your spine healthy and reduce back pain with intentional habits. How should you exercise? What’s the best sleep position ...

Here’s how it works. If back pain keeps you up at night, you’re not alone. It’s estimated that up to 80 percent of American adults will experience back pain at some point in their lives.

Vitamin D is crucial for health and deficiency can show in various ways. Recognising these 14 common signs early can help you ...

Thankfully, stretching can help you regain your range of motion, making everyday tasks such as climbing stairs and lifting objects less bothersome. When low back pain flares up or persists ...

Ellissa Baskind blamed her worsening back pain on the number of operations she was carrying out as a consultant gynaecologist ...