Diets have been so ingrained within our everyday happenings that the majority of us both accept and encourage diet ...

The relationship between weight and height is a common topic in the field of health and nutrition. Many people wonder how ...

VO2 max is a key metric for many reasons. New research shows that fitness level is more important than bodyweight when it ...

When it comes to health and longevity, cardiorespiratory fitness, measured by VO2 max, is a better marker than BMI, according ...

Body mass index (BMI) has long been considered flawed and imprecise. A newer metric, body roundness index (BRI) could be a ...

For generations words like fat, obese and overweight have been thrown around like hand grenades. In medical settings, the ...

Balanced meals and adequate sleep are among the goals to strive for in the early days of your motherhood journey.

Patients can now change their MyChart settings to if they don't want to discuss their weight or BMI during clinic visits.

Postpartum weight loss can feel impossible at times, especially if the weight isn’t coming off as quickly as you expected.

While body mass index has been the go-to obesity measure for decades some experts say we should focusing on the fat in a ...

While body mass index has been the go-to obesity measure for decades some experts say we should focusing on the fat in a particular part of our body.