FINDING the right partner has never been easy but now it feels trickier than ever, as the smallest mistake can see someone dubbed a narcissist. On TikTok alone, the term ‘narcissistic’ ...

The secure attachment style is a cookie-cutter healthy relationship archetype. This is for the girls who are confident and ...

The attachment styles now have grown, twisted and manifested into trends with catchier names and slightly different ...

Modern dating is characterized by confusing terms like situationship and ghosting, with 'avoidant discard' gaining recent ...

Jess podcast. “Face-to-face positions may be more appealing if you feel eye contact creates a stronger connection and deepens feelings of intimacy. Slow your breath and breathe. You can ...

Anxious individuals often chase avoidant partners, creating relationship strains. Recognizing attachment styles and working on one's insecurities can improve relationship dynamics. Have you ever ...

Reviewed by Emily Edlynn, PhD Parenting is probably the most difficult job you'll have in your lifetime. That's especially true if you're dealing with past traumas, or if you're suffering from an ...

Attachment theory, developed by psychologist John Bowlby, helps explain how early interactions with caregivers influence how we connect with others in adulthood.

In recent years, I’ve been action-orientated about my New Year’s intentions. I tend to be quite ritualistic with my traditions as I find my footing as a 20-something. What has helped push me to action ...