Avocado toast has become popular as a healthy breakfast or snack option. Depending on the ingredients used, one serving can ...

Find out how age and weight go together, here. Plus, expert tips for losing weight after 50, including diet plans, calorie ...

Avocados are great for human consumption, but they contain a toxin called persin that could be dangerous to your companion ...

"Hi, I’m Bobby Parrish from FlavCity. I’m passionate about living a clean, healthy lifestyle—both in the kitchen and beyond.

If you're an avocado fan, then you probably know by now that the tasty green fruit, while most popularly used in guacamole, ...

Essential fats are oils that are required by the humans in small amounts for proper and specific functions. They cannot be ...

Honnold’s recovery meal mimics primavera pasta, a classic Italian recipe that involves cooking vegetables in butter and olive oil until they reach a tender texture with a slight crunch. This creates a ...

This low-calorie meal plan may help you lose weight, but it may also be tough to get all your daily nutrients — and sustain ...

Roast dinners! Nibbles! Cheese! Quality Street! The festive smorgasbord is delicious by design, but with some smart planning, ...

This satisfying brunch dish is the perfect way to start your day. When baked, the avocado becomes extra rich and creamy. Feel free to experiment with different toppings! Each serving provides 475 ...

A plant-based eating plan to lower cholesterol, the Portfolio Diet allows you to have a great ensemble of healthy foods in ...