Simmering is a perplexing term that's often confused with boiling or poaching, but it's entirely different from either. Read on to see what it means to simmer.

The average retirement age for Americans is 62. The average retirement age has increased by a few years since the early 1990s, when the average American retired at 57. The expected retirement ...

Although many people don't associate grapes with being high in vitamin C, Self Nutrition Data reports that they actually contain more than a quarter of the vitamin C you need in a day. Grapes are also ...

Winter is upon us and those longer hours of darkness coupled with the colder temperatures can make many people experience ...

Just imagine what might happen if our annual single-day tradition of giving thanks were to become a daily routine.

The McLean County Health Department will offer a free PreventT2 (Prevent Type 2 diabetes) LifeStyle Change Program starting this month.