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Rebecca R. Norris is a full-time freelance writer living in the DC metro area. She writes for InStyle covering everything from beauty and wellness to style and celebrity news.

Certain medications and herbs may help dry up your breast milk production. However, stopping breastfeeding abruptly may cause side effects. You may want to quickly dry up your breast milk supply ...

Milk offers several nutritional benefits, including being rich in potassium, vitamin D, calcium, protein, vitamin B12, vitamin A, zinc, and thiamine. While it's often included in a healthy diet, there ...

And a milk frother, it turns out, is one of those items. Since researching milk frothers for this article and testing several myself, I’ve become a total convert. I used to simply splash milk in ...

Cleansers are often overlooked (especially in a world full of buzzy retinol serums and brightening vitamin C treatments), but your face wash is actually one of the most important steps in looking ...

Almonds are native to the Middle East, but people worldwide enjoy them, eating or drinking them as snacks, ground into flour, and sometimes creamy, dairy-free milk. Almond milk is one of the most ...

Some people believe you should avoid consuming milk and other dairy products when you have a cold or sore throat because they create mucus that can make symptoms worse. To date, the evidence ...

Facial cleanser (also called face wash) is the foundation of any healthy skincare regimen. You can’t put your favorite sunscreen or glow drops on a dirty face. The best face cleanser is one that ...

There are a few options. You can either go for a cleanser with actives, designed to fight acne (many of my recommendations include those) or leave the actives to the serums and moisturizers and go ...

I have sensitive skin, so I wanted to make sure it was a very gentle cleanser. It’s very velvety and nourishing, and your skin just feels moisturized, even after you use the cleanser.