We independently review everything we recommend. When you buy through our links, we may earn a commission. Learn more› By Seth Berkman Seth Berkman is a writer covering fitness. He's showered ...

Certain yoga asanas specifically stimulate the liver, aid in fat metabolism, and improve lipid profiles by lowering LDL (bad cholesterol) and increasing HDL (good cholesterol). Morning yoga is ...

The actress prioritizes her health by working out consistently and sipping on a special drink "first thing in the morning" Nicholas Rice is a Senior Editor for PEOPLE Magazine. He began working ...

The displays were caused by a geomagnetic storm with the sun sending a series of particles towards Earth. These charged particles interacted with Earth’s magnetic field, producing the bright colours ...

Charlene Nguyen was lucky enough to capture the stunning aurora australis as it made a rare appearance in Mandurah, Western Australia late on New Year's Day. It's hard to believe, but these ...

An aurora lit up the night sky last night, delighting aurora hunters with the dazzling display. It was a powerful display, viewable across Tasmania as well as the southern states of mainland ...

One of the owners of a Gibson County home that burned Tuesday morning has been arrested on a murder charge after two people were found deceased inside. Michael Kegg Jr., 53, of Decker, Indiana ...

Get top local stories in Southern California delivered to you every morning. Sign up for NBC LA's News Headlines newsletter. Banners for each award winners were carried in the parade, which ...

Starting yoga is a fantastic way to boost strength, increase flexibility and better manage stress. But if you’ve never been to a yoga class before, it might seem a bit daunting and you probably ...

WILLOWS, Calif. — The California Highway Patrol (CHP) is investigation a crash on Interstate 5 in Willows on Tuesday evening, causing traffic delays. CHP said that southbound Interstate 5 is ...

Dozens of cold-water lovers will gather at Willows Beach on Jan. 1 to start the New Year off with a frosty ocean plunge. "Wipe the sleep out of your eyes, throw on a swimsuit, top it off with your ...

Conservatives, liberals and none-of-the-above all agree that without a solid, realistic view of the world we individually and collectively face, we’re lost. The concept of not just that need, but that ...