Wanting to see if the Atkins diet is right for you? Learn about what you can eat on the diet and the pros and cons. The post ...

Protein bars are an easy, convenient way to meet your needs, especially when you're looking for a filling snack between meals. To help you make smarter choices, we've rounded up the 10 best protein ...

Early brands like Clif Bar and PowerBar were marketed as workout fuel for athletes, quickly followed by bars from Atkins and ZonePerfect ... claims like “high in protein” are nothing more ...

"We've always shown up in support of one another," the actress tells PEOPLE of their nearly 30-year relationship Variety via Getty Essence Atkins has nothing but love and respect for the Wayans.

What about all those protein bars and powders? Chawla isn’t a fan of the former. “Some of these bars have 20 to 30 grams of sugar,” she said. Chawla is more amenable to powders, particularly ...

Latisha Doty and Alison Bocking have each lost more than 100 lbs. in the last two years—and gained a lifelong friend in the ...

BOCA RATON, Fla. — It’s been less than a month since James Madison quarterback Billy Atkins was honored during the program’s annual Senior Day. His career in the Shenandoah Valley hasn’t necessarily ...

Karina Atkins covers the environment and emerging news. Her reporting explores how climate change is affecting the Midwest — from Chicago’s environmental justice neighborhoods to the Great ...