After being overweight my whole life and losing, then regaining, 100lbs, I set out on a mission to drop the weight I had ...

Physical training and skill development have traditionally been the primary focus when pursuing peak performance in sports.

While it seems a bit obscure, some notable athletes have had a sweet tooth or weird food fixation throughout the years.

Discover the benefits, risks, and food lists for low-carb diets. Learn how to effectively reduce carbohydrate intake for ...

Adams shares her CrossFit journey and fitness secrets in a stunning Instagram post.

Experts say the anti-inflammatory ingredient can help with muscle recovery and manage chronic pain, among other benefits.

On an episode of Power Athlete Radio, I welcomed Dr. Tom Incledon to discuss groundbreaking revelations about the microbiome’s role in human health, performance ...

Athletes aren’t really a tough crowd to shop for—here’s our 2024 gift guide that will add some cheer to anyone on your list ...

GQ spoke to the rapper and actor about his daily green drink, how he takes care of his voice, and why his music still resonates.

Vaginal bleeding after physical activity is not something to be ignored. While some causes may be harmless, it's essential to ...