In a basement office in central London, I am poring over a scan showing an alarmingly high amount of visceral fat in my body; ...
Looking for a natural way to boost your health and well-being? Omega 3s might just be the answer you're searching for. Find ...
Former MLB star Johnny Damon launched his own sports drink brand to help young athletes stay hydrated and healthy amid rising temperatures.
One of the unique things about Musumeci is his diet. Coming from his Italian background, Musumeci loves Italian food. Pizza ...
Adams shares her CrossFit journey and fitness secrets in a stunning Instagram post.
On an episode of Power Athlete Radio, I welcomed Dr. Tom Incledon to discuss groundbreaking revelations about the microbiome’s role in human health, performance ...