Now, as the director of training at Pvolve — and personal trainer to Jennifer Aniston — the fitness instructor is working to reimagine the parameters of effective workouts, building off of Pvolve's ...
If you love bringing home a bargain, then mark the following semi-annual sales dates on your calendar. For those who don’t know, semi-annual sales are some of the best times to score huge discounts ...
It’s off to the races for the Athleta Semi-Annual Sale, and the savings know no bounds. No matter your workout of choice, Athleta’s site is filled to the brim with discounts on some of the ...
Calculating your body mass index (BMI) involves using a simple formula with your weight (in pounds or kilograms) and height (in inches or meters). BMI is used to estimate your body fat and establish ...