Medically reviewed by Femi Aremu, PharmD Ashwagandha (Withania somnifera) is an evergreen shrub found in parts of India, Asia ...
Woman's World on MSN9d
How Ashwagandha Helped Joni Stop Anxiety and Sleep Peacefully AgainLying in bed trying to fall asleep proved to be Joni Ogle’s hardest feat of the day. Feeling tense and unable to calm her ...
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