1. No Major Side Effects in Studies Research on ashwagandha in managing stress, fatigue, and certain neurodegenerative conditions shows no notable side effects within the suggested dose range.

Taking too much ashwagandha can lead to side effects such as upset stomach, diarrhea, and vomiting. Look for ashwagandha supplements that are made from high-quality ingredients and have been ...

Research indicates that taking ashwagandha along with other supplements with similar side effects might cause too much sleepiness and slowed breathing in some people. Examples of supplements with ...

© 2024 Fortune Media IP Limited. All Rights Reserved. Use of this site constitutes acceptance of our Terms of Use and Privacy Policy | CA Notice at Collection and ...

© 2024 Fortune Media IP Limited. All Rights Reserved. Use of this site constitutes acceptance of our Terms of Use and Privacy Policy | CA Notice at Collection and ...

“Ashwagandha is revered in Ayurveda as one ... and there don’t seem to be any major side effects associated with it.” However, as with all complementary therapies, it’s wise to exercise ...

The blend of ashwagandha and L-theanine provides a natural way to manage cortisol levels without any harsh side effects. One thing to keep in mind is that it may take some time to notice the ...

including mandatory labelling disclosing some of the so-called serious side effects. Participating in a session on 'The Ashwagandha Saga: Safety, Science and Evidence', the experts pointed that ...