Medically reviewed by Femi Aremu, PharmD Ashwagandha (Withania somnifera) is an evergreen shrub found in parts of India, Asia ...

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Dialysis may cause many side effects, of which, itchy skin, muscle cramps, and high blood pressure are common. Speak with your doctor about your concerns and how you can manage or prevent some ...

Lying in bed trying to fall asleep proved to be Joni Ogle's hardest feat of the day. Feeling tense and unable to calm her mind, she tossed and turned. I need to find a new way to manage this anxiety!

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Risk of clotting: Ginseng may reduce the efficacy of anticoagulants, increasing clot-formation risks, and can also elevate ...

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Maintaining a healthy weight can be a daunting challenge in today’s fast-paced world. It often feels like a constant battle, ...