Aryna Sabalenka and her team decided to engage a bit with fans ahead of the 2025 season and that led to Andrei Vasilevski ...

I was hoping to see if taking ashwagandha helped me stay more calm and at ease while juggling my personal commitments with finesse. To be honest, I didn't see any real difference. I still felt the ...

We’ve been using this ashwagandha supplement for a few weeks now, and we’ve noticed a significant improvement in our stress and anxiety levels. We feel more relaxed and calm, and our moods ...

The Calm Elixir, on the other hand, contains lemon balm, ashwagandha extract, magnesium, and passionflower, which are traditionally used in Western Herbal Medicine to help with irritability and ...

SHOPPING: Shoppers looking to ditch the booze for the month are turning to these magnesium-boosted drinks to help them feel ...

In today’s world, stress has become a constant companion for many and has become a pervasive issue that affects both mental and physical health. Experts claim that Ayurveda, India’s ancient science of ...

Aryna Sabalenka responded to a Q&A session on Instagram, featuring her doubles partner Andrei Vasilevski and coach Anton ...

Winter's arrival brings seasonal ailments, but nature offers potent herbal remedies. Ashwagandha, tulsi, ginger, turmeric, amla, and giloy are highlighted for their immune-boosting properties.

Ashwagandha and magnesium combined may positively impact sleep and mental health. As an adaptogen, ashwagandha primarily supports sleep and stress management, while magnesium is a vital mineral that ...