Hair loss is a common problem that many people face, affecting both men and women. Whether due to stress, hormonal changes, poor diet, or genetic factors, seeing more hair fall than usual can be ...

glossy hair. While Ashwagandha offers a range of potential benefits, it's crucial to remember it's not a magic bullet.

Promoting longer lifespans Reducing stress Treating chronic illnesses Modern research confirms some aspects of these claims and points to additional potential health benefits. Ashwagandha is made ...

Stylist looks into the calming benefits of Ashwagandha. Originating in India, it’s considered a holistic approach to beauty that can help with concerns including stress, anxiety and uplifting ...

Contemporary research has begun to uncover the biochemical mechanisms behind Ashwagandha’s traditional benefits. Studies using advanced imaging and laboratory techniques have revealed its ...

A mainstay of Ayurveda, ashwagandha is a plant thought to have a range of benefits – particularly around stress and inflammation. But how much evidence is there to suggest that it actually works?