Full album on iTunes & Apple Music: <a href=" ⏩ Join the community: <a href=" The Solar Plexus, Manipura Chakra Healing Music ...

Beat the afternoon slump with yoga! Discover 10 energizing asanas to combat fatigue, boost energy, and recharge your mind and ...

Debbie Dunn, yoga instructor, sits in front of the class to lead participants in movements while also playing mindful music.

Download this music from iTunes: <a href=" ► Join my website <a href=" Begin your Yoga Training, playing this Relaxing Instrumental Music in the Yoga Space in which you are. Use the whole Relaxing ...

It’s probably safe to say that many people have resolved to be healthier at this time of year. But when it comes down to it, ...

Hatha yoga. The most common type of yoga, which focuses on physical postures (asanas) and is slow-paced and gentle, making it perfect for beginners. Hot yoga, sometimes called Bikram yoga, which is ...

Pregnant women at Pollachi Hospital benefit from yoga sessions for improved health during pregnancy and postpartum.

Join fitness expert Massy Arias on a transformative journey this January 6th! From yoga poses to lifting weights, core ...

Yoga can aid in managing and preventing obesity, helping to shed pounds but by fostering a healthy relationship with the body ...

High blood pressure, or hypertension, is a common issue that can lead to serious health problems if not managed.

Augustyn, a yoga instructor at Indie Hot Yoga, talks about how a chance encounter with yoga transformed her life forever.

Your wedding day is a joyous occasion. You've dreamt of this day, planned, and now it is here! It is natural to feel a mix of excitement and nervousness leading ...