By doing the spinal wave flow yoga asana, Shilpa Shetty is able to tackle stress, improve her flexibility, vitality, and ...

Birch oil, with its uplifting and energizing aroma, has the power to transform your yoga experience. Discover how birch oil ...

As winter rolls in, we often face colder temperatures, shorter days, and a dip in our energy. To keep the winter blues at bay ...

Somatic Yoga emphasizes mindful movement and body awareness, differing from Traditional Yoga's spiritual and physical discipline, making it ideal for chronic pain, stress relief, and overall wellness.

Power Yoga Hawaii instructor Dorian Wright remembers when Luigi Mangione, the 26-year-old Maryland native charged in the murder of UnitedHealthcare CEO Brian Thompson, came to the studio.

Sangeeta Maurya, one of the women making the products, said that it takes around an hour to make one puja asana. "We're making puja asanas from natural fibres. It takes around an hour to make one puja ...

Akshay Kumar was a newcomer and Sridevi was a star by then, when they worked together in 'Meri Biwi Ka Jawab Nahi'. Hence, ...

Families seeking an engaging and healthy Saturday activity can find it at Mountain CAP of WV, Inc.’s Family Support Center on ...

Walking, Pilates and weightlifting can actually improve your blood pressure levels. Check out other exercises for low blood ...

Sridevi and Akshay Kumar worked together in Meri Biwi Ka Jawaab Nahin. It was the only film where the two appeared together, ...