We all have a complicated relationship with aging. It can be a beautiful thing— retirement, wisdom, self-awareness—but it ...

One expert noted that the human head weighs about 10-12 pounds, and each 15-degree tilt forward doubles the strain on the ...

Posture is how we hold our bodies while standing, sitting, or lying down. It plays a crucial role in our overall health and ...

Two Key Genes Identified Linking Rheumatoid Arthritis and Osteoporosis ... Researchers Discover That Sustained Neck Exertions Change the Spine and Muscles, Causing Pain Sep. 4, 2024 — Using ...

Nov. 13, 2024 — The use of biologic and targeted therapies for children with juvenile idiopathic arthritis (JIA) surpassed more typical therapies in recent years, according to ...

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Whether you deal with chronic arthritis pain or somehow twisted your back while sleeping, it can certainly feel less than ...

Bhadrasana 1: Inhale for three seconds and bring both legs close to the body. Bend your knees outward, keeping your legs on ...

Don't let your spinal health pay the price of long hours at work. Check these tips as spine problems surge in corporate India courtesy poor posture at workplace ...

Don't let your spinal health pay the price of long hours at work. Check these tips as spine problems surge in corporate India courtesy poor posture at workplace ...

Internal factors include the occupant's sex, weight, height, age, and musculature, as well as preexisting arthritis ... back pain are believed to be relevant to psychologic aspects of chronic neck ...

Prevention plays a crucial role in addressing spine problems arising from long hours of sitting. By adopting ergonomic ...