In an interview with HT, Vikaas Gutgutia, Founder and MD of Soulebratation, a holistic wellness centre in Delhi, listed three ...

in an interview with HT Digital talks about art therapy and its benefits for anxiety and depression. What is art therapy, and how does it help your mental health? Art therapy is a form of ...

Ahmed Muhanna, an artist participating in the ongoing Gaza Biennale, has launched a fundraiser for art supplies for ...

Art challenges others to confront their fears and suffering.

I utilize a variety of therapeutic methods, such as Internal Family Systems, Dialectical Behavioral Therapy ... and Art. Do you or your child struggle with depression, anxiety, separation ...

For instance, mindful outdoor activities provide a calm environment that engage a kid’s senses, which research shows can help them focus, feel more confident, experience less anxiety ...

Therapists can help teens cope with issues like anxiety, stress ... Little Otter offers both therapy and psychiatry services for children from birth to age 14 years. It focuses on a “whole ...

Looking for an easy but impactful new year’s resolution? Do this once a month in 2025 and you’ll cut your risk of depression in half.

SSRIs are the most effective medicines for treating both anxiety and depression and usually are the first prescribed. They are even more effective when combined with therapy. What is the most ...

Ultimately, therapy and medication prescribed by her doctor have been the best solution, but she often still finds that stressors from the day increase her anxiety by the middle or end of the day.

Your healthcare provider may recommend cognitive behavioral therapy (CBT) to help you manage GAD. CBT teaches you to change thinking patterns and behaviors. It is a short-term treatment that focuses ...

art-making activities and gallery guides designed for this age group. Art-making can be messy. Children are advised to dress for the mess. For more information, visit clarkart.edu/events. For ...