These wellness retreats combine holistic healing to overcome grief and emotional connect which helps in curing depression.

South Loop’s FAME Center started in 2018 in what founder Sheila Fortson called “a broom closet” with just a few students and ...

When Britney DeSantis lost her father at age 13, she found solace in an unexpected gift – a journal. Two decades later, this simple act of putting pen to paper […] The post Art and Writing as Healing ...

By Travis Diehl The 45-year-old architect had mostly designed temporary structures before becoming the first woman to design a wing at the country’s largest art museum. By Robin Pogrebin ...

A pizza party for people experiencing homelessness, Diwali celebrations, an accordion fest and more are happening this ...

If you want to do more aerobic exercise in the new year, then your own stationary bike is a worthy addition to your home exercise equipment. Whether you're looking for a smart bike or on-demand ...

Sticking with an exercise routine throughout the holiday season may seem difficult as the weather gets cold and holiday festivities begin. These strategies can help you stay on track through the ...

What are the best arm exercises for women? We have them all, plus a plan to have you feeling stronger in a few short weeks. Choose eight arm exercises below to target various muscle groups. Complete 8 ...

A purification ceremony in Bali is trending on TikTok. While some locals welcome the interest, others are concerned that ...

⛑️ How to help fire victims 🔥 Wildfire: How ready are you? 🍽️ Review: Wildland in Carlsbad ️ New flights at Carlsbad airport ...

The best exercise machine to lose weight is the one that motivates and inspires you, and that you enjoy using. Here are our favorite cardio machines to help you stay fit and healthy. If only there ...