Art has served as a form of expression for centuries, but it has only recently gained recognition as a viable method for ...

From warding off anxiety and stress to promoting ... beneficial in reconnecting with one’s inner child and simpler times of ...

Uncover the distinct paths of music therapy and arts in health. Learn how each field contributes to healing and discover ...

Art therapy allows for the creative process of art to explore an individual’s feelings, reconcile emotional conflicts, foster self-awareness, manage behavior and addiction, develop social skills, ...

We might not always feel comfortable talking about our emotions, and art allows us to voice our unhappiness and anxiety without expressing them through words. What type of therapy is best for you?

I also try to incorporate Art Therapy in my interventions ... providing individual therapy to children, adolescents, and adults experiencing anxiety, depression, relationship challenges, and ...

I work with high-functioning children and adults who struggle ... Desensitization and Reprocessing (EMDR) and Art Therapy, which helps me address anxiety, fears, and trauma effectively.