When you can't fit a workout into every day, an expert MD in obesity medicine lists the most impactful ways to lose weight ...

Celebrities are raving about Pvolve, the low-impact, functional strength training workout that Jennifer Aniston (and others) ...

"I was scared for my health, and felt like I was a heart attack waiting to happen." The post “Exercise Was A No-Go”: Mom ...

Stirling recommends doing each move ten times for five rounds. He also suggests doing this workout with no rest but if you’re ...

Read on to know more about exercises for gas and bloating ... Lift your hips while keeping your shoulders and arms grounded.

The best rowing machine is the perfect balance of cardiovascular exercise, total body strength conditioning and high-tech ...

A gift that helps someone eat, sleep or exercise better can send a powerful message, said Dr. Laurence Sperling, the Katz ...

Leticia Bufoni keeps herself fit and healthy by following these habits.

Two of the eight heavily advertised supplements examined -- Relief Factor and Nugenix's Total-T and Free T products -- had no ...

My husband has lost so much weight and muscle mass, he’s barely recognizable. He seems to miss sex, but even if he made an ...

She recommends doing some strengthening exercises for a few weeks ahead of time, either using light weights or your own body ...

DEAR ABBY: My husband is miserable. Five years ago, he was fired from his job of more than 25 years, and the small issues he ...