When summer heat hits, nothing beats a refreshing, icy treat that’s both delicious and healthy. Yoghurt juice ice loll ...

and finding low-sugar or sugar-free snacks at the store that you enjoy eating can help if you're trying to eat less sugar throughout the day. The Dietary Guidelines for Americans recommend no more ...

With these sugar-free dessert ideas, you can enjoy the festivities without compromising your health. Shweta Singh Updated : Dec 29, 2024, 04:07 PM IST New Year’s Eve is a time for celebration, and ...

For example, five to six dried apricots have about 110 calories, compared to three fresh apricots with just 60 calories. Sometimes, a stick of sugar-free gum is all you need to kick a sugar craving.

The stories you care about, delivered daily.

The revised rule for adding healthy labels promotes eating whole foods—foods that have not gone through a process that could remove nutrients such as fiber—and also low-sugar and low-saturated ...

Packaged as a whole-grain health food in the late 1800s, cereal began to evolve in the 1920s into sugar-coated flakes, pops, and puffs ... such as fat-free baked goods, which often contain ...

Luke Daugherty is a freelance writer, editor and former operations manager. His work covers operations, marketing, sustainable business and personal finance, as well as many of his personal ...

Lower Sugar BistroMD Starts at $6.59 per meal $19.95 per delivery Women’s Program, Men’s Program, Heart Healthy Program, Gluten-Free Program, Keto Flex Program, Diabetic-Friendly Program ...

The rising rate of colon cancer in young people can't be caused by diet alone, doctors say. Microplastics, sleep, and antibiotics may play a role.