Related: Is Ramen Healthy? Registered Dietitians Settle ... RDs dug into high-fiber, healthy pasta noodles to try. Note: While we're giving fiber counts based on RD insights and USDA nutrition ...

Here are some ideas to try: Shirataki noodles are made with a type of fiber that comes from the Asian konjac plant. They have lots of healthy soluble fiber and few calories or other nutrients.

There is an increased demand for Korean noodles and more sellers are joining the platform. India’s South Korean ramen imports rose from ₹10.44 crore in 2020 to ₹30.63 crore in 2021.