Making your own protein powder can be a healthy, easy way to eat more protein, especially if you already have the seeds and ...

And if you’re taking protein supplements after a workout, a good rule of thumb is to get your post-workout shake within 30 minutes of completion of your session, according to ASCM fitness ...

Not all protein powders are created equal. Find out which popular ones are packed with added sugars, artificial ingredients ...

They may even help increase muscle mass during weight loss and boost metabolism. Protein shakes and powders may be helpful in weight loss since they can help you control your appetite, burn more ...

A new report found harmful heavy metals like lead and cadmium in many protein powders. Here's what experts want you to know.

If you're looking for more high-protein foods for weight loss, dietitians and nutritionists recommend eating peanut butter, ...

"This latest launch of indulgent, delicious protein shakes is just another way we're ready to help you stay on track without compromise." BellRing Brands, Inc. BellRing Brands, Inc. is a rapidly ...

Animal sources include poultry, beef, dairy, seafood, and eggs, while plant sources include tofu, beans, nuts, vegetables, ...