Tiger nuts are crunchy, mildly sweet, packed with nutrients ... and not actually nuts at all! Learn more about how to cook ...

In one study, people with high cholesterol who consumed a diet rich in macadamia nuts reduced their bad cholesterol levels by ...

Nuts offer fiber, protein, and micronutrients, making them a healthy snack. However, their protein content varies, with ...

If you're looking to increase your protein intake, one of the best ways to do it is with a quality protein source like nuts.

Green tea, known for its health benefits, pairs perfectly with nuts and dry fruits. This combination boosts antioxidant power ...

If you're worried about going a little overboard with sweets this Christmastime, try making these healthier cookie recipes ...

A highly nutrient-rich nut crop, pecans carry a high potential for transforming Indian Himalayan agriculture. With a span of ...

Sweet potatoes and pecans are often paired with copious amounts of butter and sugar. Instead, try a healthier approach with this good-for-you breakfast bread.

Fruits and nuts are a powerful combination for your body. These are important for your overall well-being. Read on to know more. Fruits are pretty amazing, aren't they? Whether it's watermelon in the ...

Centenarians eat foods like beans, leafy greens, nuts, and whole grains. Many of them focus on a plant-based diet.

As the autumn leaves begin to fall and the air turns crisp, there’s nothing quite like the aroma of freshly baked cookies ...

Did you know that healthy aging comes down to the vitamins and minerals you get? These are the top ones you need.