In a 6-inch sauté pan, add cooking oil over high heat. Season black cod with salt and pepper on both sides, then sear presentation side down. Add remaining 2 tablespoons of butter, letting it brown.
A proper fry-up is a very personal thing, so feel free to swap in and out what you like best. This full English breakfast could be topped up with baked beans, fried bread or hash browns. Heat the ...