What you eat can affect how you feel. Foods don’t have superpowers, but some are so special they’ve been named “superfoods.” ...

Related: 6 Surprising Habits That Can Disturb Your Sleep, According to Health Experts. Why is Chamomile Tea the Best for ...

This University of Waterloo study shows how antipsychotic medications significantly worsened behavior in nursing home ...

Gut health significantly influences overall well-being, affecting both physical fitness and mental clarity. The gut, often ...

Acupuncture may support healthy gut motility9 (i.e., the pace at which food is digested and moves through your body). This, ...

DEPRESSIVE disorder (also known as depression) is a mental health condition that causes a chronic feeling of emptiness, sadness, or inability to feel ...

Nearly 20% of American adults reported having an anxiety disorder in the past year, data shows — and many are more likely to feel uneasy and anxious as the sun sets.

Dr. Shivanand opens up about the evolution of Yoga of Immortals, its impact on mental health, and its growing presence across ...

Nearly 20% of American adults reported having an anxiety disorder in the past year — and many are more likely to feel uneasy ...

As awareness of mental health grows in China, children are discovering the difficulties in seeking help for aging parents ...

Chest pain is a common symptom of panic attacks. Tightness in the chest caused by anxiety can present in several ways. For ...