Women are more likely than men to report that their jobs are causing stress and impacting their mental health.

Sleep optimization, or "sleepmaxxing," is a popular trend among a younger demographic, but experts share a few words of ...

Studies show that immersive VR sessions can enhance neuroplasticity and activate areas of the brain associated with memory ...

As the holidays approach and times are hectic, busy times, holiday stress and anxiety in children and adults can and does happen.

Struggling with worst-case thinking? Discover the roots of catastrophizing, its link to past experiences, and strategies to ...

A preventative approach to skin care, that prioritises skin health over skin perfection, is taking off among young consumers ...

There's a rise in anxiety among students related to extreme weather. Houston area high schoolers spoke with ABC13, saying they want to learn more about climate change to be aware of what's to come.

According to the latest Monitoring the Future study, in 2023, women aged 19-30 years reported consuming more cannabis than ...

New research shows that dialectical behavior therapy (DBT) can be helpful for autistic adults, at least if it's ...

The U.S. elderly care system is already challenging. For immigrant families working to overcome language barriers and isolation, they carry an even heavier load.

The Damage Zone, Detroit’s first and only rage room, has opened its doors in the Bethune community, offering customers a ...