Unlike a high-end gym or traditional social clubs that entice people with rare spirits, social wellness clubs are designed as ...

The virtual mental health clinic Modyfi Health is hosting weekly group sessions to help process post-election anxiety.

The Aiken Artist Guild will meet at 6:30 p.m. Monday, Jan. 13, at the Aiken Center for the Arts, 122 Laurens St. N.W. The ...

Menopause can trigger eating disorders due to hormonal changes. Learn how midlife transitions affect women’s health and ...

New study links plant-based milk to higher anxiety and depression risk. Semi-skimmed cow's milk shows potential benefits for ...

The support group, founded and facilitated by therapist and licensed social worker Justin Short, began as a response to ...

"You're not as alone as you think you are," says award-winning author David A. Robertson, as he lays bare his journey with ...

After a relative lull in terror attacks in the country, there was a resurgence this week amid fears that the fresh raids may ...

Amid high rates of depression and anxiety among young people, Christian leaders boost efforts to address mental health ...

Walking is a simple yet powerful form of exercise that offers many mental health benefits if you do so regularly, like ...

From mocks at school to students doing tests to having refreshers at work, there are all sorts of things people have to study ...

Self-care isn't selfish. This is especially true for single parents; it's essential. You cannot function without getting ...