Anxiety rash is a stress-induced skin reaction, causing redness and itching. Know the causes, symptoms and tips on managing and preventing the condition. While everyone gets stressed, some people ...

She is also a Certified Stress Management Coach ... and specializes in the treatment of conditions such as ADHD, autism, anxiety, depression, bipolar disorder, and PTSD. The end of the year ...

Model healthy stress management for your team. Stress is inevitable, but with the right mindset and tools, it can become a crucial part of growth and achievement. For leaders and business owners ...

What is the safest antidepressant for anxiety? All antidepressants have side effects. That said, newer classes of medicines like SSRIs and SNRIs have less severe side effects than older ones like TCAs ...

And while older adults are interested in CBD as a pain management tool ... one gummy in the evenings for stress relief and to relax after work. She has managed anxiety for most of her life ...

Separation anxiety is when someone fears being apart from or losing a person or other attachment figure. Adults can experience separation anxiety, although it is more common in children.

Stress is a normal reaction. Many times, you can’t avoid it. But you can often lower your stress levels just by taking better care of your body and mind. Want to relax, relieve stress and improve your ...

Anxiety can tighten throat muscles, making swallowing harder, while persistent swallowing issues can trigger fear or stress around eating and drinking. When swallowing becomes difficult or ...

You identify and modify thoughts that cause anxiety. Another component of this approach is exposure, which allows you to confront your fears and overcome them. When you have cognitive behavior therapy ...

I provide counselling to individuals and couples primarily in the areas of anxiety and stress management, relationship issues, sexuality, trauma and personal growth and wellness. Life isn’t ...