If you're feeling anxiety around the holidays and into the new year, you're not alone. If this anxiety causes you chest pain, ...

Confused if you are stressed out or feeling anxious Read this article to understand the difference between the two ...

Marshall suggests that people with social anxiety find what they have control over. "You can decide to regularly exercise, ...

Anxiety can misfire like a malfunctioning alarm and alert you of danger in the moment when there is none. Coping skills can ...

When a patient’s anxiety manifests as persistent fears about their health, it can make them difficult to treat.

Anxiety triggers the bodys fight or flight response causing heart palpitations through stress hormones and heightened ...

For instance, if you’ve gotten lost or sick while traveling before, then it’s very natural to feel anxious about that ...

Anxiety disorders are common worldwide. While therapy and medication are traditional treatments, alternative therapies can be a valuable addition for managing mild anxiety. These methods aim to reduce ...

This can be a person, place, or even an animal. A person may also present with manifest physical symptoms of separation anxiety, such as nausea and headaches. Health experts have previously ...

Cognitive and behavioral techniques can improve physical function and overall well-being in patients with long COVID.

New research found that those living with long COVID in the U.S. had significantly more anxiety and depression ...