If you or a loved one is struggling with anxiety or depression, contact the Substance Abuse and Mental Health Services Administration (SAMHSA) National Helpline at 800-662-4357 for information on ...

But postpartum depression goes well beyond that, lasting for weeks after you give birth. Its symptoms can be severe ... tend to have a higher level of anxiety in the weeks following birth.

Journaling, grounding techniques, moving more, and meditation are some of the techniques that can help you reduce and manage anxiety symptoms ... help reduce anxiety, depression, and feelings ...

Almost three quarters of adolescents in Australia experience clinically significant depression or anxiety symptoms, with most being chronic, according to a new study. And preventive strategies ...

A sleep-mood intervention improves insomnia symptoms in university students but has little impact on their mental health and quality of life.

She is board certified in general and child/adolescent psychiatry and specializes in the treatment of conditions such as ADHD, autism, anxiety, depression ... common anxiety symptoms like feeling ...

Subjects found to be positive for RLS (n = 103) were evaluated for symptoms of anxiety and depression using the Hamilton Anxiety and Depression Scales and compared with the same number of ...

Parents who used the app for three months reported reduced symptoms of prolonged grief and post-traumatic stress, ... Almost Three Quarters of Adolescents Experience Depression or Anxiety Dec.

Depression in men can go unrecognized for many reasons, including the way symptoms appear and gender ... check out the following list from the National Institute of Mental Health: If you think ...

Along with excessive worry, GAD can cause physical symptoms like ... the severity of your anxiety. GAD also commonly co-occurs with other mental health conditions like depression and panic disorder.

I don’t know about you but I initially found meditation incredibly difficult to understand. I have a physical disability and ...

Generalized anxiety disorder (GAD) is a mental health condition that causes excessive worry accompanied by other symptoms. It is one of the anxiety disorders. Your healthcare provider can help you ...