Phobias including agoraphobia respond to a type of behavioral treatment known as exposure therapy. Psychotherapy aims not to root out anxiety—which is neither possible nor desirable—but to ...
Alternative treatments for anxiety often work best alongside therapy and medication. It’s important to speak with your healthcare professional about treatment plans. Anxiety disorders are among ...
Thankfully, anxiety is treatable, and there are a wide array of treatment options. Medications and therapy are two of the most common treatments for anxiety, and they're highly effective.