Alternative treatments for anxiety often work best alongside therapy and medication. It’s important to speak with your healthcare professional about treatment plans. Anxiety disorders are among ...

For instance, if you’ve gotten lost or sick while traveling before, then it’s very natural to feel anxious about that ...

While using a tea, for example, may seem harmless, plant compounds can potentially interact ... with your healthcare provider about how to set up healthy habits that you can stick to and enhance your ...

Recent findings from the National Institute of Mental Health have introduced a groundbreaking development in anxiety treatment. Mindfulness-based stress reduction (MBSR), a practice that focuses ...

Anxiety that hogs your mental life or curbs your normal activities demands serious attention. Like every other disorder, anxiety needs treatment ... for example, to examine the evidence for ...

Stick to your treatment plan.Take medications as directed ... Use stress management and relaxation techniques.Visualization ...

We are an outpatient center specializing in interdisciplinary, state-of-the-art, evidence-informed treatment of anxiety ... including, for example, trichotillomania . We refer to trusted ...

It is one of the anxiety disorders. Your healthcare provider can help you find the right treatment options that can help you manage this condition. Although you may start the process by seeing a ...

Are you worried, restless, or having trouble concentrating most of the time? It could be anxiety. This common mental health ...

An innovative menopause treatment program at UCLA Health provides women with specific care plans to treat symptoms they are ...