For instance, if you’ve gotten lost or sick while traveling before, then it’s very natural to feel anxious about that ...

The first step is to determine what type of anxiety your dog has and what is causing it. This will allow you and your vet to create an appropriate treatment plan. Here’s more information about ...

Keeping a regular sleep schedule Drinking more water Talk with your healthcare provider about how to set up healthy habits that you can stick to and enhance your treatment plan. Starting a new social ...

This will help minimize potential complications. If your goal is to feel better, incorporating these practices into your anxiety treatment plan may be helpful. Healthline has strict sourcing ...

Chest pain is a common symptom of panic attacks. Tightness in the chest caused by anxiety can present in several ways. For ...

Anxiety is a deeply rooted protective mental state essential to the survival of individuals and the species. Some anxiety is therefore necessary. Unfortunately, the neural pathways of anxiety are ...

It is one of the anxiety disorders. Your healthcare provider can help you find the right treatment options that can help you manage this condition. Although you may start the process by seeing a ...

We are an outpatient center specializing in interdisciplinary, state-of-the-art, evidence-informed treatment of anxiety, phobias, panic, OCD and its spectrum of disorders, civilian trauma and ...

This plan offers a consistent, streamlined approach to managing recurrence anxiety, empowering patients ... remarked that finishing treatment and getting the "all clear" is a major milestone ...

Insurance coverage for physical ailments has expanded steadily, while coverage for mental health issues remains out of step ...

or medication can all be part of a person’s anxiety treatment plan. There are many different types of anxiety, and treatment may be different for each. As a result, a person needs to get the ...