If your goal is to feel better, incorporating these practices into your anxiety treatment plan may be helpful. Healthline has strict sourcing guidelines and relies on peer-reviewed studies ...

Like every other disorder, anxiety needs treatment when, through frequency or intensity, or both, worry interferes with functioning. Anxiety encourages the maladaptive response of avoidance of ...

For the twenty-one million American adults experiencing major depressive disorder (MDD) annually, this FDA-cleared treatment ...

There are several things you can do to help balance your hormones, including diet and lifestyle adjustments and medications.

A person can contact a doctor or mental health professional if they have concerns about their anxiety or are seeking treatment. There are also many online resources that can help a person find ...

In these cases, medications or other types of treatment may be effective ... According to a 2021 study, they can benefit people with anxiety. While there is some risk of addiction to ...

Dec. 17, 2024 — Almost three quarters of adolescents in Australia experience clinically significant depression or anxiety symptoms, with most being chronic, according to a new study. And ...

Many people claim that cannabidiol (CBD) helps them manage their anxiety. In recent years, CBD has been widely studied for its potential benefits to help with numerous conditions, including ...

Both types of anxiety are amenable to treatment with psychotherapy. What makes children vulnerable to anxiety? Children can be vulnerable to anxiety if they are born with the touchy temperament of ...

Medications such as antidepressants may be prescribed for SAD, but they are not usually a primary treatment for AVPD unless there is a comorbid condition that also needs to be treated. If you ...

Exposure therapy can help patients conquer their fears, but it isn’t effective for everyone. Researchers are exploring how ...

While some apps like Character.ai and Replika allow people to transform their chatbots into customised human characters, it’s become important for those specialising in mental health to ensure their ...