A health editor describes her experience with hypnotherapy, with insights from a clinical expert on the science behind this ...

I got a blood test to figure out my cortisol levels and learned a lot about stress in the process. Anna Gragert (she/her/hers) was previously the lifestyle editor at HelloGiggles, deputy editor at ...

It could pave the way for new medications, like a so-called “yoga pill,” to ease anxiety. The discovery also grounds ancient wellness practices, such as yoga and breath work, in science.

Research has long indicated that too much THC can cause paranoia, even with experienced users. As a rule, a small or moderate amount of THC can help you relax and reduce anxiety symptoms. However, ...

Anxiety affects people in various ways, from causing feelings of unease to making it difficult to sleep. Some individuals may also experience ringing in the ears, also known as tinnitus. In some ...

Baltasar Ebang Engonga, Equatorial Guinea’s Director General of the National Financial Investigation Agency, is facing scrutiny after explicit videos allegedly involving him were leaked.

Stressors such as financial concerns and caregiving increase the risk. Strategies to minimize stress include the following: Healthy lifestyle choices like nutrition, exercise, and relaxation exercises ...

Therapy may be a successful strategy to help you cope with stress. Types of therapies for stress and other conditions include cognitive behavioral therapy, exposure therapy, psychodynamic therapy ...

Stress is a normal reaction. Many times, you can’t avoid it. But you can often lower your stress levels just by taking better care of your body and mind. Want to relax, relieve stress and improve your ...

“All your sexual harassment and assault claims that were secretly settled paying off victims with tax payer money. The entire Jeffrey Epstein files, tapes, recordings, witness interviews.” Other ...

Living with anxiety can be debilitating and consuming. Symptoms often manifest both mentally and physically, so working through anxiety in the moment can be difficult, even with a rolodex of coping ...