I'm on medication for my anxiety." Her statement resonated with many going through the same. However, apart from medications, a study shows there are effective natural strategies for anxiety ...
Almost three quarters of Melbourne teenagers have experienced clinically significant levels of anxiety or depression symptoms by the age of 18, staggering new research has found.
At the same time, younger generations, particularly Gen-Z, are grappling with mental health challenges, a lack of basic life skills, and questions about identity and purpose. Parenting teens as ...
Almost three quarters of adolescents in Australia experience clinically significant depression or anxiety symptoms, with most being chronic, according ...