The festive period can be stressful, particularly for those who struggle with food anxiety, weight concerns, or an eating ...

That’s where little luxuries come in. Can they change election results, silence your endless barrage of notifications, or ...

When I was growing up, the mindset surrounding children was that they should be seen and not heard. Well, times have changed, ...

Some of what old Simeon then says sounds Christmasy enough for our expectations. The baby is “a light for revelation to the ...

In Russia’s war against Ukraine, electronic warfare, including signal-jamming, anti-drone weapons, and innovative protections ...

Anxiety can sometimes make sleep apnea worse—and vice versa. Sleep apnea is a common medical condition that causes your breathing to stop intermittently during sleep. The most common type is ...

I shared these anxieties with my grandmother recently, who is the mother of five daughters, the youngest of whom is younger ...

For many people who have health conditions, such as anxiety, insomnia, or autism, weighted blankets may be a safe complementary treatment to traditional methods like medication. Although more ...

Respecting the decisions of friends or family members who are trying to cut back on alcohol or other substances is also key ...

Not content with having given the world the sauna, xylitol, and Nokia phones (yes, they are all Finnish inventions), it seems ...

A recent report from the American Psychological Association (APA) reveals Americans' political fears are adding to existing ...

Welcome to Money Diaries where we are tackling the ever-present taboo that is money. We’re asking real people how they spend ...